Chair Yoga / Balance Line
(Children 3-10)
Boosts flexibility, focus, and confidence through mindful movement and fun!
Stretchy Seats & Happy Feet!
Designed for little ones, helping them stretch, wiggle, balance, and grow stronger. We'll use simple yoga seated movements to support good posture and build flexibility.
Children learn how to sit tall, move safely and connect with their breath, making mindful movement feel fun.
We shift to the balance line, a soft, secure floor line, practice walking with focus, coordination, and confidence to the beat.
They can wobble, steady and shine, building strength and self-esteem, one step at a time.
No experience is needed. Bring a water bottle and a sense of adventure!
Designed for little ones, helping them stretch, wiggle, balance and grow
stronger. We'll use simple yoga seated movements to support good posture
and build flexibility.
Children learn how to sit tall, move safely and connect with their breath,
making mindful movement feel fun.
We shift to the balance line, a soft, secure floor line, practice walking with
focus, coordination and confidence to the beat. They can wobble, steady
and shine, building strength and self-esteem, one step at a time.
No experience is needed. Bring a water bottle and a sense of adventure!
These practices are helpful for children that spend time in classrooms or on screens, offering a healthy outlet for energy and self-expression.
Through mindful movement and balance, they gain confidence and connection, while having fun in a supportive, nurturing space.
These practices are helpful for children that spend time in classrooms or on
screens, offering a healthy outlet for energy and self-expression.
Through mindful movement and balance, they gain confidence and connection
while having fun in a supportive, nurturing space.
Begin Your Journey Here
Chair Yoga & Balance Line | (3-10 yrs)
£10
