Roots & Remedy
Holistic Health Support to Get to the Root & Find the Remedy
Wellness Plan: Begin a personalised wellness journey that supports your mind, body, and soul.
I will explore the core dimensions of your lifestyle, identifying the root causes of imbalance and design a personal wellness plan as your Remedy.
From this session, you will gain clarity, build more confidence, and eventually progress to naturally calm health conditions, just by being consistent with holistic practices.
Wellness Plan: Begin a personalised wellness journey
that supports your mind, body, and soul. I will explore
the core dimensions of your lifestyle, identify the root
causes of imbalance and design a personal wellness
plan as your Remedy.
From this session, you will gain clarity, build more
confidence, and eventually progress to naturally calm
health conditions, just by being consistent with holistic
practices.
Tracking Progress:
After your wellness plan is in place, ongoing support is available to keep you on track.
Ideal for athletes and local clubs in Didcot, Oxfordshire, I’ll “sideline” you, assessing vulnerabilities in your form and performance.
It’s also perfect for anyone who has completed art therapy or cancer awareness and wants to dig deeper in a one-on-one space.
Together, we will review your progress, face challenges, and celebrate wins as you continue your growth.
Tracking Progress: After your wellness plan is in place, ongoing support is
available to keep you on track. Ideal for athletes and local clubs in Didcot,
Oxfordshire, I’ll “sideline” you, assessing vulnerabilities in your form and
performance. It’s also perfect for anyone who has completed art therapy
or cancer awareness and wants to dig deeper in a one-on-one space.
Together, we will review your progress, face challenges, and celebrate wins
as you continue your growth.
Holistic wellness is a lifelong commitment that transforms your physical, mental, and spiritual health.
This session encourages you to evaluate your overall happiness and mindset, fostering daily practices that break old habits and lead to lasting well-being.
Holistic wellness is a lifelong commitment that transforms your physical, mental, and spiritual health.
This session encourages you to evaluate your overall happiness and mindset, fostering daily practices that break old habits and lead to lasting well-being.
Begin Your Journey Here
Roots & Remedy
2 hrs • From £25
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