Art Therapy | Adult Group
Non-Verbal Healing for Adults Through Creative Expression
Service Description
This nurturing art therapy session is for adults only and invites you to explore your inner world through the healing language of colour, texture, and intuitive expression. Rather than relying solely on words, you’ll be guided to express thoughts, emotions, and memories through your own unique creative process—using art as a tool for self-discovery, emotional release, and inner balance. You’ll begin by choosing a focus area for your session—whether it’s stress relief, emotional clarity, personal empowerment, or simply reconnecting with your sense of joy. This can be selected easily from a dropdown menu during the booking process. As the session unfolds, you’ll be invited to reflect on a series of thoughtful questions designed to deepen your emotional awareness. Instead of answering with words, you’ll respond by selecting from a colour-emotion chart, allowing your intuition to guide your choices. With additional mindful guidance, I’ll show you how to layer colour, texture, and symbol on your canvas—creating a multi-dimensional artwork that reflects your emotional journey. By the end of the session, you'll have a deeply personal, textured art piece that embodies your healing process—a visual journal of where you've been, and where you’re headed. This session is open to all levels—no artistic experience is needed, just a willingness to explore, feel, and create. Materials provided; please wear clothes that welcome paint. With 10 spaces available why not book in for an Art Therapy Party, inviting a sense of humour to lighten the mood! Get in touch via my contact form in order to begin the booking process. Benefits: Art Therapy offers a holistic mental health treatment that helps you process everything from trauma and loss to joy and hope. Choose your focus from a variety of topics to match your current mood. Whether you're expressing challenging emotions or celebrating positivity, you can keep, gift, or sell your artwork turning your creative journey into a sustainable path to healing and personal growth. ____________ You might also like the following offerings: ▪️ Art Therapy Party ▪️ Roots & Remedy ▪️ Tracking Progress
Upcoming Sessions
Cancellation Policy
It is my pleasure to offer these holistic services to you. May they support and enrich your journey. By reserving your booking, you acknowledge that you have read and agree to the following terms and conditions, as well as those listed on www.somerslegacyrootsandremedy.com/terms-and-conditions: • I understand that all payments are final. • I understand that a 24-hour cancellation notice is required in order to reschedule a session. Cancellations occurring beyond this time-frame will result in the session being counted as used. • I understand that any sessions involving physical activity, there is a risk of injury. I understand that I am responsible for judging my own physical and mental capabilities for such activities. I expressly waive and release any claim that I may have at any time for injury of any kind against Somers Legacy Roots & Remedy.
Contact Details
31 Hodgkin Way, Didcot, UK
07506283795
somerslegacyrootsandremedy@gmail.com