Art Therapy Adult Group
Non-Verbal Healing for Adults Through Creative Expression
This nurturing art therapy session invites you to explore your inner world through the healing language of colour, texture, and intuitive expression.
Rather than relying on words, you will be guided to express your emotions and memories in a unique creative process, using art as a tool for self-discovery, emotional release, and inner balance.
Choose a focus area, from stress relief, emotional clarity, to personal empowerment, or reconnecting with a sense of joy, by selecting from a dropdown menu during the booking process.
You will reflect on a series of thoughtful questions, designed to deepen your emotional awareness. Respond by selecting from a colour emotion chart. allowing your intuition to guide your choices.
I'll show you how to layer, colour and texture, your canvas, creating multi-dimensional artwork that reflects your journey.
You'll end with a deeply personal art piece, that embodies your healing process, with a visual journal of where you've been, and where you’re headed.
This nurturing art therapy session invites you to explore your inner world through
the healing language of colour, texture, and intuitive expression. Rather
than relying on words, be guided to express your emotions and
memories in a unique creative process, using art as a tool for
self-discovery, emotional release, and inner balance.
Choose a focus area, from stress relief, emotional clarity, to
personal empowerment, or reconnect with a sense of joy, by
selecting from a dropdown menu during the booking process.
You will reflect on a series of thoughtful questions, designed to
deepen your emotional awareness. Respond by selecting from
a colour emotion chart, allowing your intuition to guide your
choices.
I'll show you how to layer, colour and texture your canvas, creating
multi-dimensional artwork that reflects your journey. You'll end with
a deeply personal art piece, that embodies your healing process, with a
visual journal of where you've been, and where you’re headed.
This session is open to all levels, no artistic experience is needed, just willingness to explore, feel, and create.
Materials provided; please wear old clothes that welcome acrylic paint.
With four spaces available, you can go bigger! Book in for an Art Therapy Party, at your preferred location, inviting a sense of humour to lighten the mood! Please book well in advance, using the contact form
This session is open to all levels, no artistic experience is needed,
just willingness to explore, feel, and create.
Materials provided; please wear old clothes that welcome
acrylic paint.
With four spaces available, you can go bigger! Book into
an Art Therapy Party, at your preferred location, inviting
a sense of humour to lighten the mood! Please book well in
advance, using the contact form.
Art therapy offers a holistic mental health treatment that helps you process everything from trauma, loss to joy and hope. Choose your focus from a variety of topics to match current moods or past memories.
Whether you're expressing challenging emotions or celebrating positivity, you can keep, gift, or sell your artwork turning your creative journey into a sustainable solution to healing and personal growth.
Art therapy offers a holistic mental health treatment that helps you process everything from trauma, loss to joy and hope. Choose your focus from a variety
of topics to match current moods or past memories.
Whether you're expressing challenging emotions or celebrating positivity, you can
keep, gift, or sell your artwork turning your creative journey into a sustainable
solution to healing and personal growth.
Begin Your Journey Here
Art Therapy | Adult Group
£35
