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Flow & Let Go

Guided Dance Therapy to Free the Mind and Nourish the Soul

Flow & Let Go is dance therapy, inviting you to flow with music across the ages, letting the mind to soften.

 

No pressure or skill required, this is couple dancing and a chance to show off your sh-boom skills!​

Flow & Let Go Dance Therapy | Mindful Movement & Emotional Release | Somers Legacy Roots & Remedy

Flow & Let Go is dance therapy, inviting you to flow with music across the ages,

letting the mind to soften.

 

No pressure or skill required, this is couple dancing and a chance to show off your

sh-boom skills!​​

Flow & Let Go honours our elders, war hero's and anyone feeling feel fit as a fiddle!

 

Whether you're holding memories, moving through change, or seeking fun, you'll find comfort and connection here.

​

Make this session generational and bring family, friends and the community together!

Flow & Let Go Dance Therapy | Mindful Movement & Emotional Release | Somers Legacy Roots & Remedy

                    Flow & Let Go honours our elders, war hero's and anyone feeling fit as a

                            fiddle!

 

                           Whether you're holding memories, moving through change, or seeking fun,

                        you'll find comfort and connection here.

​

                Make this session generational bring family, friends and the community together!

Begin Your Journey Here

Available online

Flow & Let Go

£5

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