InSix - Adults
Rhythmic Fitness to Strengthen Body, Mind, and Community
Course Goals & Outcomes
By the end of the journey, you will:
Develop a joyful personal pace, improve overall stamina, shift from overthinking to presence, build resilience, form lasting habits and graduate feeling grounded and inspired
Course Goals & Outcomes
By the end of the journey, you will:
Develop a joyful personal pace, improve overall stamina, shift from overthinking to presence, build resilience, form lasting habits and graduate feeling grounded and inspired.
InSix is designed for Legacy's who like bopping to the beat, focus on cardiovascular, coordination, and a playlist through the ages.
InSix is designed for Legacy's who like bopping to the beat, focus on
cardiovascular, coordination and a playlist through the ages.
How the Course Works:
Every Week: Learn “InSix” technique to different music and speed up the rhythm!
The course resets every 6 weeks. Get In Touch to find out your new course date and book the next 6 weeks using the website.
Tap to pay or pay cash when you arrive.
How the Course Works:
Every Week: Learn “InSix” technique to different music and speed up the rhythm!
The course resets every 6 weeks. Get In Touch to find out your new course date
and book the next 6 weeks using the website.
Tap to pay or pay cash when you arrive.
Begin Your Journey Here
InSix — Adults
£5
