Guided Therapy
A Wellness Taster Session to Explore Mindfulness, Breathwork, and More
Ever been curious about my sessions and simply don’t know where to start, Guided Therapy is the perfect place to begin.
My beginner-friendly 1:1 session blends 10 stages; Dive Reflex Face Therapy, Breathwork, Head Massage, Chair Yoga, Balance Line, Warm Up, InSix, Qi Gong, Mindfulness Meditation, Flow & Let Go & Massage.
Explore what I offer daily, try before you dive in fully or use it as a little holistic hit for the week.
You might find what once felt unfamiliar is exactly what you've been looking for.
Ever been curious about my sessions and simply don’t know where to
start, Guided Therapy is the perfect place to begin.
My beginner-friendly 1:1 session blends 10 stages; Dive Reflex Face
Therapy, Breathwork, Head Massage, Chair Yoga & Balance Line,
Warm Up, InSix, Qi Gong, Mindfulness Meditation, Flow & Let
Go & Massage.
Explore what I offer daily, try before you dive in fully, or use it as
a little holistic hit for the week.
You might find what once felt unfamiliar is exactly what you've been
looking for.
A healing journey without pressure, support with holistic technique, to explore emotions, reduce stress, and gain clarity.
Refreshments Included.
Please wear loose clothing and freshly showered with no lotions or oils on the skin.
A healing journey without pressure, support with holistic
technique, to explore emotions, reduce stress and gain clarity.
Refreshments Included. Please wear loose clothing and freshly showered with no lotion on the skin.
Begin Your Journey Here
Guided Therapy
2 hrs • From £30
