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Art Therapy 1:1

Guided Creative Therapy to Support Emotional Well-Being

Explore your inner world through the healing of colour, texture, and expression by using art as a tool for emotional release.

 

Choose a focus area from stress relief, personal empowerment or a sense of joy. 

Add your topic of choice in the comments when you book; Addiction, A War Hero's Angel, Bullying, Emotions, Family, Friendship, Grief, Health, Help, Intimacy, Love, Money, Pregnancy, Relationships, Retirement, Sense Of Humour, Suicidal Thoughts, Trauma, Working.

 

Using a colour emotion chart, allow your memories and mood to guide your choices and create textured artwork that reflects your journey.

1:1 Art Therapy – Creative Mental Health Support | Somers Legacy Roots & Remedy

Explore your inner world through the healing of colour, texture, and expression

by using art as a tool for emotional release. Choose a focus area from stress relief,

personal empowerment or a sense of joy.

 

Add your choice of topic in the comments box when you book; Addiction, A War

Hero's Angel, Bullying, Emotion, Family, Friendship, Grief, Health, Help, Intimacy,

Love, Money, Pregnancy, Relationships, Retirement, Sense Of Humour, Suicidal

Thoughts, Trauma, Working.

 

Using a colour emotion chart, allow your memories and mood to guide your choices 

and create textured artwork that reflects your journey.

No artistic experience is needed, just the willingness to explore, feel, and create.

 

Materials provided; please wear old clothes that welcome acrylic paint.

 

Group sessions are also available.

 

Feeling playful? Invite a sense of humour and book in for an Art Therapy Party! Choose  number of guests and location. Get In Touch to book now.

1:1 Art Therapy – Creative Mental Health Support | Somers Legacy Roots & Remedy

  No artistic experience is needed, just the willingness to explore, feel,

             and create.

 

                   Materials provided; please wear old clothes that welcome acrylic

                    paint. Group sessions are also available.

 

                  Feeling playful? Invite a sense of humour and book in for an Art                Therapy Party! Choose number of guests and location. Get In Touch 

       to book now.

Art therapy offers a holistic mental health treatment, process  trauma, loss or joy and hope. Match your current moods or past memories.

 

Keep, gift, or sell your artwork, turn a creative journey into a sustainable solution to healing and personal growth.

1:1 Art Therapy – Creative Mental Health Support | Somers Legacy Roots & Remedy

Art therapy offers holistic mental health treatment, process trauma, loss, or

joy and hope. Match your current mood or past memories.

 

Keep, gift, or sell your artwork, turn a creative journey into a sustainable solution

to healing and personal growth.

Begin Your Journey Here

Available online

Art Therapy | 1:1

2 hrs • From £25

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