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Art Therapy 1:1

Guided Creative Therapy to Support Emotional Well-Being

Explore your inner world through the healing of colour, texture, and expression, using art as a tool for emotional release.

 

Begin by choosing a focus area, maybe it's stress relief, personal empowerment, or a sense of joy. Select from the drop down menu during the booking process.

 

Instead of talking, respond by using a colour emotion chart, and allow intuition to guide your choices.

 

Create textured artwork that reflects your journey, where you've been, and where you’re headed.

1:1 Art Therapy – Creative Mental Health Support | Somers Legacy Roots & Remedy

Explore your inner world through the healing of colour, texture, and expression,

using art as a tool for emotional release. Begin by choosing a focus area, maybe

it's stress relief, personal empowerment, or a sense of joy. Select from the drop

down menu during the booking process.

 

Instead of talking, respond by using a colour emotion chart, and allow intuition

to guide your choices. Create textured artwork that reflects your journey, where

you've been, and where you’re headed.

No artistic experience is needed, just the willingness to explore, feel, and create.

 

Materials provided; please wear old clothes that welcome acrylic paint.

 

Group sessions are also available. Feeling playful? Invite a sense of humour and book in for an Art Therapy Party! Choose  the number of guests and your preferred location. 

Get In Touch to book now.

1:1 Art Therapy – Creative Mental Health Support | Somers Legacy Roots & Remedy

         No artistic experience is needed, just the willingness to explore,

                   feel, and create.

 

                      Materials provided; please wear old clothes that welcome acrylic

                     paint. Group sessions are also available.

 

                Feeling playful? 

         Invite a sense of humour and book in for an Art Therapy Party! Choose the number of guests and your preferred location. Get In Touch to book now.

Art therapy offers a holistic mental health treatment, process  trauma, loss or joy and hope. Match your current moods or past memories.

 

Whether you're expressing challenging emotions or celebrating positivity, you can keep, gift, or sell your artwork, turn a creative journey into a sustainable solution to healing and personal growth.

1:1 Art Therapy – Creative Mental Health Support | Somers Legacy Roots & Remedy

Art therapy offers a holistic mental health treatment, process trauma, loss, or

joy and hope. Match your current mood or past memories.

 

Whether you're expressing challenging emotions or celebrating positivity, you can

keep, gift, or sell your artwork, turn a creative journey into a sustainable solution

to healing and personal growth.

Begin Your Journey Here

Available online

Art Therapy | 1:1

2 hrs • From £40

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