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Diaphragm, Rib Cage & Spinal Reflexology 

Restore Breath, Ease Tension, and Find Balance Through Reflexology

My certified practices use advanced techniques including spinal friction, kneading, pressure point therapy and costal rib cage massage.

 

Unlock pathways, open your airways, improve posture and the nervous system.

 

If you would like to rejuvie book in for Full Body Massage.

I'll give you a few physio exercises to improve on at home. This is great for kicking out Sciatica for good.

 

I use Harrogate Organics Magnesium Balm & Spray for muscle support, cooling jade to calm inflammation and aloe for the skin.

We'll end with a connective stretch - using Reiki (Indian Agate), to gently stretch you in all the right places. 

For children ages 5-17 years, a softer version using aloe is available. 

​​

Pre-Treatment Skin Wellness Consultation is available.

Diaphragm, Rib Cage & Spinal Reflexology | Holistic Stress Relief | Somers Legacy Roots & Remedy

My certified practices use advanced techniques including spinal friction,

kneading, pressure point therapy and costal rib cage massage.

 

Unlock pathways, open your airways, improve posture and the nervous

system. If you would like to rejuvie book in for Full Body Massage.

I'll give you a few physio exercises to improve on at home. This is great

for kicking out Sciatica for good.

 

I use Harrogate Organics Magnesium Balm & Spray for muscle support,

cooling jade to calm inflammation and aloe for the skin.

We'll end with a connective stretch - using Reiki (Indian Agate), to gently

stretch you in all the right places. 

 

For children ages 5-17 years, a softer version using aloe is available. 

Pre-Treatment Skin Wellness Consultation is available.

The principle of zone therapy targets reflex points, that correspond to different areas in the body. 

 

If you have a back related health condition, you would like to share with me, please see a health professional for a diagnosis, so I know what I'm dealing with. 

 

Safe if you suffer with Sciatica, Severe Osteoporosis and perfect if you need mobility movement for Ehlers Danlos Type 3. I recommend the support from Jaavid, at the Metabolic Bone Clinic, Oxfordshire and the Royal Osteoporosis Society.

 

Alongside this, book into 

Roots & Remedy for a 6 month course of Holistic Ointments, Hot and Cold pain relief, gentle daily movements, and food plan with supplements to strengthen your bones. ​

 

Get to the Root of Concern and action with Remedy​

Diaphragm, Rib Cage & Spinal Reflexology | Holistic Stress Relief | Somers Legacy Roots & Remedy

            T he principle of zone therapy targets reflex points, that correspond to different

                                      areas in the body. 

                                       

                                             If you have a back related health condition, you would like to share with

                                               me, please see a health professional for a diagnosis, so I know what I'm

                                                 dealing with. 

 

                                                   It's safe if you suffer with sciatica, severe osteoporosis & perfect if you

                                                    need mobility movement for Ehlers Danlos Type 3. I recommend the

                                                    support from Jaavid, at the Metabolic Bone Clinic, Oxfordshire and                                                   the Royal Osteoporosis Society.

                                        Alongside this, book into Roots & Remedy for a 6 month course of Holistic

                                     Ointments, Hot and Cold pain relief, gentle daily movements, and food plan

                                 with supplements to strengthen your bones. 

 

                     Get to the Root of Concern and action with Remedy​

Hot Stone Massage​, where warmth meets deep relaxation’

Hot Stone Massage combines the soothing warmth of heated

stones with flowing techniques to create a deeply calming and

restorative holistic treatment.

 

The gentle heat can help relax tense muscles, encourage circulation and ease everyday stiffness, while promoting a sense of calm and wellbeing.

 

The warmth of

the stones allows the body to soften and release tension, making

this treatment ideal for those seeking relaxation, grounding and a peaceful escape from the stresses of everyday life. 

WhatsApp Image 2026-08-11 at 08.48_edite

H​ot Stone Massage​, where warmth meets deep relaxation’

Hot Stone Massage combines the soothing warmth of heated

stones with flowing techniques to create a deeply calming and

restorative holistic treatment. The gentle heat can help relax

tense muscles, encourage circulation and ease everyday stiffness,

while promoting a sense of calm and wellbeing. The warmth of

the stones allows the body to soften and release tension, making

this treatment ideal for those seeking relaxation, grounding and

a peaceful escape from the stresses of everyday life. 

Begin Your Journey Here

Available online

Diaphragm, Rib Cage & Spinal Reflexology

1 hr • From £22

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