InSix — Child (11-17 years)
Rhythmic Fitness and Fun for Teens — Move, Groove, and Grow
Course Goals & Outcomes
By the end of the 6-week journey, you'll:
Develop a consistent personal pace practice, increase controlled footwork safely, learn how to shift from overthinking to embodied presence. Build resilience - physically, mentally and emotionally.
Feel grounded, energised, and connected to their inner rhythm.
Build supportive habits that last beyond the course, meeting like minded friends
Course Goals & Outcomes
By the end of the journey, you’ll:
Develop a consistent personal pace practice, increase controlled
footwork safely, learn how to shift from overthinking to embodied presence. Build resilience - physically, mentally and emotionally.
Feel grounded, energised, and connected to their inner rhythm.
Build supportive habits that last beyond the course, meeting like
minded friends.
InSix is a high-energy, feel-good movement course designed for teens who love music, rhythm, and want to feel more connected, in their body and in their community.
Blend fitness and fun, in this 6-week journey, transform movement into a celebration of strength, stamina, and self-awareness.
Each session features a playlist through the ages, routines, and ability to transition and challenge your limits in a supportive space.
InSix is a high-energy, feel-good movement course designed for teens
who love music, rhythm, and want to feel more connected, in their body
and in their community.
Blend fitness and fun, in this 6-week journey, transform movement
into a celebration of strength, stamina, and self-awareness.
Each session features a playlist through the ages, routines, and the ability
to transition and challenge your limits in a supportive space.
What to Expect Weekly:
Learn a new InSix technique, Move through ages of music that motivates and uplifts you, build balance, coordination, and emotional resilience. Strengthen connection through
shared rhythm and teamwork.
This is a closed course: everyone starts together and grows together. Week
six, gain exclusive access to InSix - Graduates. Become a Didcot Newsie, a
space to return, and keep dancing to deepen the rhythm, feel heard as the
younger generation!
This isn’t just dance, it’s personal growth with a beat. We show up, move,
shift our energy together, and it changes everything.
Enhance stamina, focus and coordinate, build emotional resilience, inner
confidence, body-mind awareness through movement, strengthen teamwork
and feel-good connection, create a habit that fuels long-term wellbeing.
Get In Touch to find out when the new course begins, once you have the date,
book the next 6 weeks using the website. Tap to pay or pay cash when your child arrives.
What to Expect Weekly:
Learn a new InSix technique, Move through ages of music that motivates and uplifts you, build balance, coordination, and emotional resilience.
Strengthen connection through shared rhythm and teamwork.
This is a closed course: everyone starts together and grows together. Week six, gain exclusive access to InSix - Graduates. Become a Didcot Newsie, a space to return, and keep dancing to deepen the rhythm practice, feel heard as the younger generation!
This isn’t just dance, it’s personal growth with a beat. We show up, move, shift our energy together, and it changes everything.
Enhance stamina, focus and coordinate, build emotional resilience, inner confidence, body-mind awareness through movement,
strengthen teamwork and feel-good connection, create a habit that fuels long-term wellbeing.
Get In Touch to find out when the new course begins, once you have the date, book the next 6 weeks using the website. Tap to pay or pay cash when your child arrives.
Begin Your Journey Here
InSix – Child 11-17 years
£10
