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Breathwork Circle | Graduates Only  

A weekly opportunity to reconnect with your breath, your growth, and your community.

Breathwork circle is a sacred space reserved for graduates of the 6-Week Breathwork Journey to Wellness 

 

This is a weekly opportunity to reconnect with your breath, your growth, and your community.

We’ll move through a guided breathwork flow, from First Class to Wrecking Ball, with minimal instruction, allowing space for personal rhythm and a deeper embodiment of the techniques you have revealed.

 

This is your chance to practice, focus inward, and expand on everything your breath has already revealed.

We'll end with 'Trust the Process', a group circle for reflection, breakthroughs, and gratitude.

 

We close with a certificate ceremony to welcome in new graduates and photos. We finish with a cacao shot and walk the grounds to reset our thoughts for the day ahead.

Please bring your water bottle.

6-Week Breathwork Course | Build Resilience & Calm with Daily Practice | Somers Legacy Roots & Remedy

Breathwork circle is a space for graduates of the 6-Week Breathwork Journey to Wellness 

This is a weekly opportunity to reconnect with your breath, your growth, and your

community.

We'll move through a guided breathwork flow, from First Class to Wrecking

Ball, with minimal instruction, allowing space for personal rhythm and a

deeper embodiment of the techniques you have learned.

 

This is your chance to practice, focus inward, and expand on everything your

breath has already revealed.

​           

We'll end with 'Trust the Process', a group circle for reflection, breakthroughs,

and gratitude.

 

We close with a certificate ceremony to welcome in new graduates and photos.

We finish with a Cacao shot and walk the grounds to reset our thoughts for the

day ahead.​ 

 

Please bring your water bottle.

This graduate circle supports continued nervous system regulation, emotional release, and mindful integration of your breathwork practice.

 

This offers a space to stay consistent, go deeper, and feel at one with the community.

Practicing in the morning aligns your breath with the rhythm of nature, and sets a calm focus for the day.

 

Walking at 'first light' connects the physical body with breath-based insight, turning your internal progress into movement and momentum.

For those seeking lasting tools for stress relief, emotional clarity, and sustainable energy, this space is a continuation and celebration of your wellness path.

6-Week Breathwork Course | Build Resilience & Calm with Daily Practice | Somers Legacy Roots & Remedy

          This graduate circle supports continued nervous system regulation, emotional release, and    mindful integration of your breathwork practice.​ This offers a space to stay consistent, go deeper,

and feel at one with the community.

​​

          Practicing in the morning aligns your breath with the rhythm of nature, and sets calm focus

            for the day.

 

        Walking at 'first light' connects the physical body with breath-based insight, turning internal

                               progress into movement and momentum.​​​ 

 

                               For those seeking lasting tools for stress relief, emotional clarity, and sustainable

    energy, this space is a continuation and celebration of your wellness path.

Begin Your Journey Here

Available online

Breathwork Circle | Graduates Only

£10

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