Breathwork Circle | Graduates Only
A weekly opportunity to reconnect with your breath, your growth, and your community.
Breathwork circle is for graduates of the
6-Week Breathwork Journey to Wellness
This is a weekly opportunity to reconnect with your breath and the community.
Move through a guided breathwork flow with every retention and technique.
Welcome new graduates, finish with a Cacao shot and a ground walk to my favourite tree!
Reset your thoughts for the day ahead.
Breathwork circle is for graduates of the 6-Week Breathwork Journey to Wellness.
This is a weekly opportunity to reconnect with your breath and the community.
Move through a guided breathwork flow with every retention and technique.
Welcome new graduates, finish with a Cacao shot and take a grounding walk to
my favourite tree!
Reset your thoughts for the day ahead.
This offers a space to stay consistent.
Practicing in the morning, aligns your breath with the rhythm of nature and sets a calm focus for the day.
Walking at 'first light' connects the body, turns internal progress into movement and momentum.
During the summer holidays I welcome Breathwork Graduate parents to bring children 3-17 to practice Box, Belly, Balloon, Buddy, Mindful Breathing, Silent Sigh and 6 second Breath Retention. (Great for anxiety and panic prevention)
This offers a space to stay consistent.
Practicing in the morning, aligns your breath with the rhythm of nature and sets a calm
focus for the day.
Walking at 'first light' connects the body, turns internal progress into movement and
momentum.
During the summer holidays I welcome Breathwork Graduate parents to
bring children 3-17 to practice Box, Belly, Balloon, Buddy, Mindful Breathing,
Silent Sigh and 6 second Breath Retention. (Great for anxiety and panic prevention)
Begin Your Journey Here
Breathwork Circle | Graduates Only
From £5
